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WebApr 6, 2024 · Intermittent Fasting Transformation: The 45-Day Program for Women to Lose Stubborn Weight, Improve Hormonal Health, and Slow Aging by Cynthia Thurlow, NP: For women who like to have an “end date” to achieve a goal or just try out IF, this book is for you. Life in the Fasting Lane: How to Make Intermittent Fasting a Lifestyle — and Reap ... WebJan 11, 2024 · 20 Best Intermittent Fasting Over 50. Product Image Product Name Features Price; The 5:2 Fast Diet for Beginners: The Complete Book for Intermittent Fasting with Easy Recipes and Weight Loss Plans [Book] Binding type: Paperback; Year published: 2013-05-08; Number of pages: 92; Check Price . WebThe FastDiet - Revised & Updated: Lose Weight, Stay Healthy, and Live Longer with the Simple Secret of Intermittent Fasting LEARN MORE ON AMAZON In a nutshell, Dr. Michale Mosley and Mimi Spencer spend 256 pages addressing your concerns about fasting. holiday words that start with h